Tennis is an incredibly well-known sport throughout the globe. It is not just a sport that has millions of followers across the globe, but millions of people participate every week. It's not unusual to see a 10-year-old kid playing on a court close to 70 years old. This proves tennis to be a good sport for you and that it can be considered a life-long sport.
Tennis is a fantastic sport because of many reasons. It's a demanding sport that tests your mind and keeps you active, stimulates your competitive spirit and is an excellent way to meet new people.
If you've played tennis for long, you're already aware of the following reasons. If you're only thinking of getting started, you have an amazing journey ahead of you. It's a life-changing sport that I have played throughout my adult life.
Here's why.
It is mentally challenging
One of the most interesting aspect of tennis is how important the mental side of the game is. There is a full article on how much of tennis is mental. To give you an ideaof the amount, it's about 80%.
If you're beginning to learn how to play tennis, your focus will mainly be on your strokes and on whether you're hitting the ball correctly or not. Once you become more acquainted with the fundamentals of the game, however you'll discover there's Find Out More to it than just hitting the ball over the net.
In time, you'll begin to master the art of tactics, patterns and strategies. This to me is the most thrilling part of playing. Knowing these aspects of the game is what will propel your game to a whole new level.
The mental aspect of the game can be very interesting but also very challenging. You need to learn how to handle anger, develop a plan B in the event that plan A isn't effective, and also how to remain calm even when you're exhausted. If you are able to master these abilities, they'll be transferable to every other part of your life.
It keeps you in great form
Tennis is great to keep you in good shape. Playing tennis makes you burn calories, eliminate belly fat, improve your flexibility, improve endurance and tone muscles.
Tennis can be played till you reach the 70s or 80s. There is no contact required and the sport is very gentle for your body. Therefore, if you utilize the correct equipment and take proper treatment of your body and your body, you'll be able play tennis until the age of.
Tennis is a sport that's cardio-friendly that can help you lose weight and burn calories as well as belly fat. A detailed guide has been prepared that explains the amount of calories you can burn off playing tennis, as well as comparing it to other sports. It is available as a guide here: Is Tennis good for cardio?
It's a Great Way to Make Friends
The third reason that tennis is beneficial is that it's an amazing way to build great friendships. I've met people from across the globe based on a passion we shared that was tennis. If you're a fan for tennis, there are several ways you can bond with other people, whether it's playing with your friends in a league or watching a dramatic Grand Slam final.
It awakens your competitive spirit
Tennis is great for making friends and also allows you to showcase your competitive side. In many areas of life it is possible to be thought of as a negative trait but there is a need to be competitive within ourselves. Tennis is a great sport to show off your competitive spirit.
It is almost inevitable that you'll become competitive when you join any league, even with your most beloved friends. However, this doesn't mean that your friendships are gone. The competitive spirit can be utilized to motivate players to improve.
It's a Great Networking Tool
Finally, the last reason tennis is a great sport for you is the fact that it is an extremely powerful networking tool. It's a shared passion that can lead to opportunities that you would not otherwise be able to. Many executives, including CEOs, enjoy tennis. Playing with them at the local club could create a bond and eventually lead to a job interview.
The great thing is that networking occurs natural in tennis. You will only be able to determine what the person is when you see them on the tennis court for the first time. This can help make it easier for everyone to play and allows you to interact with people from a player-player perspective rather than as an employee/employer.
Final Thoughts
While there are a lot of sports that are popular that can bring you immense benefits, I consider tennis to be among the top (if not the most popular) games you can engage in. It can bring benefits in many areas of your life that include physical, emotional, and mental well-being.
Tennis is a fantastic sport because of many reasons. It's a demanding sport that tests your mind and keeps you active, stimulates your competitive spirit and is an excellent way to meet new people.
If you've played tennis for long, you're already aware of the following reasons. If you're only thinking of getting started, you have an amazing journey ahead of you. It's a life-changing sport that I have played throughout my adult life.
Here's why.
It is mentally challenging
One of the most interesting aspect of tennis is how important the mental side of the game is. There is a full article on how much of tennis is mental. To give you an ideaof the amount, it's about 80%.
If you're beginning to learn how to play tennis, your focus will mainly be on your strokes and on whether you're hitting the ball correctly or not. Once you become more acquainted with the fundamentals of the game, however you'll discover there's Find Out More to it than just hitting the ball over the net.
In time, you'll begin to master the art of tactics, patterns and strategies. This to me is the most thrilling part of playing. Knowing these aspects of the game is what will propel your game to a whole new level.
The mental aspect of the game can be very interesting but also very challenging. You need to learn how to handle anger, develop a plan B in the event that plan A isn't effective, and also how to remain calm even when you're exhausted. If you are able to master these abilities, they'll be transferable to every other part of your life.
It keeps you in great form
Tennis is great to keep you in good shape. Playing tennis makes you burn calories, eliminate belly fat, improve your flexibility, improve endurance and tone muscles.
Tennis can be played till you reach the 70s or 80s. There is no contact required and the sport is very gentle for your body. Therefore, if you utilize the correct equipment and take proper treatment of your body and your body, you'll be able play tennis until the age of.
Tennis is a sport that's cardio-friendly that can help you lose weight and burn calories as well as belly fat. A detailed guide has been prepared that explains the amount of calories you can burn off playing tennis, as well as comparing it to other sports. It is available as a guide here: Is Tennis good for cardio?
It's a Great Way to Make Friends
The third reason that tennis is beneficial is that it's an amazing way to build great friendships. I've met people from across the globe based on a passion we shared that was tennis. If you're a fan for tennis, there are several ways you can bond with other people, whether it's playing with your friends in a league or watching a dramatic Grand Slam final.
It awakens your competitive spirit
Tennis is great for making friends and also allows you to showcase your competitive side. In many areas of life it is possible to be thought of as a negative trait but there is a need to be competitive within ourselves. Tennis is a great sport to show off your competitive spirit.
It is almost inevitable that you'll become competitive when you join any league, even with your most beloved friends. However, this doesn't mean that your friendships are gone. The competitive spirit can be utilized to motivate players to improve.
It's a Great Networking Tool
Finally, the last reason tennis is a great sport for you is the fact that it is an extremely powerful networking tool. It's a shared passion that can lead to opportunities that you would not otherwise be able to. Many executives, including CEOs, enjoy tennis. Playing with them at the local club could create a bond and eventually lead to a job interview.
The great thing is that networking occurs natural in tennis. You will only be able to determine what the person is when you see them on the tennis court for the first time. This can help make it easier for everyone to play and allows you to interact with people from a player-player perspective rather than as an employee/employer.
Final Thoughts
While there are a lot of sports that are popular that can bring you immense benefits, I consider tennis to be among the top (if not the most popular) games you can engage in. It can bring benefits in many areas of your life that include physical, emotional, and mental well-being.