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People are exercising and socialising more than they did before the pandemic, according to new official figures that reveal the changing habits of Britons after lockdown.

As more people continue to work from home and cut out the daily commute, they've also found more time for gardening, DIY and housework.   

But questions about productivity remain, as time spent watching TV, reading books and playing video games is up while studying is down. 

The way people use their time each day has been studied since 2014/15 in the UK by the Office for National Statistics (ONS), with the latest figures up to March 2022, when most Covid restrictions were lifted. 

The average Briton now spends 25 minutes per day keeping fit, six minutes more than in 2014/15. More people took up exercise to fight boredom during lockdown. 

There was also thought to have been a renewed interest in physical health during the pandemic.

People now spend about five hours per day entertaining themselves —  which includes spending time with friends or family, browsing the internet and texting — 17 minutes more than in 2014/15. 

Britons have also found an extra three minutes to spend on gardening each day in that time, with the average person doing about 20 minutes per day now.

Housework also got a time boost from 2014/15, with the average person now dedicating two-and-half hours per day to chores like food shopping and walking the dog, an extra three minutes compared to pre-pandemic.

Britons appear to have crawled back the time by cutting out commuting and ditching the office in favour of working from home.

How lockdown re-shaped how Britons spend their time.

This chart highlights how people now have more time for exercise and entertainment and socailsing, gardening and housework than pre-pandemic driven, in part, by saving time on the daily commute by working from home


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