Structural Integration ( SI) is a technique based on skills somesthetic massage, usually involving manual therapy, that explores the possibility of a change in the way that you experience and use your body throughout a workday. A skilled manual touch can bring immediate relief from pain and stress, and the awareness of the things you're holding and how you use your upper body can help you make better decisions. Imagine structural integration as a tool to transform the world! It has been found that people who are able to utilize their bodies in ways that are consistent with their values and goals experience significantly higher levels of happiness, well-being, feeling of well-being, and physical well-being. These people are more likely to succeed in their career, have higher career-to education ratios, and attain higher levels of achievement in the workplace. What are the benefits of structural integration for you?

Through my studies with clients, I have found that Structural Integration Therapy can help to: (a) Align Posture The majority of office workers suffer from postural problems and abuse of their posture. From slouching in a posture to constantly changing body postures (like sitting up straight or leaning forward to reach something), office workers are constantly straining their muscles and joints which puts a significant strain on their spines and postures. (b) Eliminate back pain: Pain is one of the top reasons why most office workers don't get days of sick time and missed periods. According to a study, office workers missed 15 percent of their working days because of back pain. (c) Strengthen or rebuild Your Lower Back: A major portion of our population suffers from poor posture, also known as lordosis. This condition affects both muscles and the spinal column. Flexibility: The inability to maintain smooth and tight joint motion and 대구출장안마 muscle is a major obstacle to achieving optimal performance in many professional fields like the home and spor

/>The majority of my clients seek immediate relief of muscle pain, joint pain, or facet joint (back pain) with massage chairs. But what they may not realize is that massage therapy is just one aspect of Structural Integration Therapy and not the solution to all their issues. Some of the other factors involved in Structural Integration Therapy include applying proper spinal alignment to enhance the quality of their everyday physical experience. (e.g. aiding them to sit straighter) and, where appropriate, instructing their therapists on proper posture and techniques to treat pain. These techniques can help clients determine the physical causes of their pain as well as assist their therapis

/>What is Structural Integration Therapy applied? Clients are first screened for injuries. A physical exam typically includes an assessment of the functional and diagnostic aspects of the client's environment and body. Then, a customized plan of manipulative touch or massage is developed to meet the individual's needs and goals. After a plan has been developed and a plan of action has been formulated, a massage therapist will assist their patient to explore and implementing their chosen approa

/>Therapeutic touch and manual therapy are two commonly used treatments in structural integration. Manual therapy involves movements and techniques to restore alignment to joints and soft tissues throughout the body while soft tissue manipulation is used to repair injuries to muscles ligaments, tendons, and joints. Both are able to be used in combination or separately to specifically target areas. Both methods can be used in conjunction with ultrasound or heat therapy to further target areas of pa

/>To begin structural integration, a diagnostic assessment is performed to determine the reason for stiffness, pain or weakness. The next step is to develop and implement a treatment program. Sessions typically last thirty to sixty minutes . They are conducted by a licensed massage therapist with a specialization in structural integration. Sessions are focused on relieving pain, improving mobility, increasing the strength of the muscles and soft tissue contact. Fascia strengthening is a common goal. After a client has started receiving treatment it is then scheduled for further sessions at regular intervals over several weeks or mont

/>In these initial rehabilitation sessions Therapists utilize massage, 대구출장 trigger points and specific techniques of massage to stimulate healing within the skeletal and muscular structure. If the cause of discomfort is more severe, additional measures may be needed to target the areas that are problematic. If there are severe injuries or diseases extensive rehabilitation could be required. The purpose of postoperative therapy is to improve the patient's daily function. A rehabilitation program that incorporates manual treatments and trigger point release techniques will be recommended after surgery to ensure long-term mob


If the goal of rehabilitation is to improve daily functioning, patients can begin regaining daily function after approximately one year of follow-up. To be more successful, patients should follow all instructions provided by their physician, including their regular schedule for physical therapy and follow-up appointments with chiropractor. Regular appointments ensure an optimal alignment of the spine and provide relief from pain and stiffness that can help prevent further injuries or poor posture. A variety of support services are offered by chiropractic services, including alignment of the body as well as orthopedic maintenance, balance, and joint management. If necessary chiropractors are able to provide special services, such as kinesiology (treatments of the joints and the muscles that support them) to treat specific injuries or problems.